“The Calorie Myth” published in Elemental by Matthew MacDonald

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Today's highlights The Calorie Myth Calorie counting has become a religion in Western countries — but we're getting it all wrong Matthew MacDonald in Elemental8 min read How to improve illustration skills Tested on human Katarzyna Dziaduś in Muzli - Design Inspiration6 min read To Understand Facebook, Study Capgras Syndrome This mental disorder gives us a unique insight into the digital age Nautilus14 min read The Painting That Shocked the World Can art change the world? Steven Gambardella in Lessons from History13 min read Best in Science The Profound Power of Breathing Deep, controlled breathing — an easy technique you can do anytime — can vastly improve your health and… Robert Roy Britt in Elemental8 min read Our Skulls Are Out-Evolving Us A motley crew of scientists argue that our ever-shrinking skulls are wreaking havoc on our well-being Katherine Reynolds Lewis in OneZero16 min read The Fake Backlash to Fake Meat Food activists angry about the processed nature of new plant-based meats are missing the point Alex Trembath in OneZero8 min read Best in Art On #MeToo's Anniversary, 'Mattress Girl' Doesn't Need You to Believe Them Emma Sulkowicz wants to see #MeToo move beyond testimonies, and towards making amends Lux Alptraum in GEN11 min read To Reach an Audience of Millions, Create for an Audience of One Starting with the intention of fame drowns our creativity Srinivas Rao7 min read Beyoncé and Jay-Z's 'Apes**t' Was a Subtle History Lesson in Race and Power The Carters weren't just flexing by shooting their latest music video in the world's largest art museum Lauren A. Henry8 min read Best in True Crime What Extremely Specific Crime You'll Commit, Based on Your Favorite Faux Meat… Disclaimer: Please do not commit crimes based on Tenderly's instructions Kyle Piscioniere in Tenderly3 min read We Need to Stop Using Teens as Eyewitnesses They're notoriously unreliable, easily misled, and landing innocent people in jail Jake Scobey-Thal in GEN12 min read Best in Makers Square C-1 A granny square in seven rounds and seven rows Leslie Stahlhut in Free Crochet Patterns and Tutorials4 min read Square C-2 A granny square in eight rounds and eight rows Leslie Stahlhut in Free Crochet Patterns and Tutorials4 min read Most read What It's Like Being a Sober Person in a Drinking World How do you stay sober when drinking inspires friendships, connections, and even promotions? Jen Shin in Human Parts10 min read The Future Abortionists of America Abortions are simple procedures, yet fewer than 0.2% of U.S. doctors perform them. Meet the new guard trying… Malcolm Harris in GEN18 min read The Near-Death Encounter That Saved Me From Myself My mind told me I was hallucinating, but my instincts told me I'd glimpsed the other side Michele Koh Morollo in Human Parts6 min read Editors' picks YouTube Sensation Super Mario Logan Is Coming For Your Kids Even under 'restricted mode,' the platform is showing kids some truly vile programming J.K. Trotter in GEN11 min read To Do Better Work, Change Your Environment How to find your ideal space for focus, collaboration, or creativity Herbert Lui in Forge4 min read The Perverse Seductions of 'The Handmaid's Tale' American women have never been freer. So why are we drawn to depictions of our own repression? Meghan Daum in GEN7 min read Make this email better. Tailor your topics

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